Make it meaningful – Travel with intention
Traveling isn’t just about ticking off landmarks or collecting passport stamps – at least not for me. The older I get, the more I appreciate the little moments: the slow breakfasts, the unexpected chats with strangers, the quiet views from a bench nobody else noticed.
This post is all about intentional travel and how small shifts can make your trips so much more meaningful, whether that means being present, mindful of your energy, or simply choosing what really matters to you. Let’s make our travels more than just busy itineraries and photo ops.
Technology & Presence: Find the Sweet Spot
It’s 2025 – obviously, tech is part of our travel routine. Smartphones help us find the best café or the shortest way to our air bnb, book last-minute tickets, or translate a confusing menu. And yes, it’s great that we can share our adventures with friends and family in real time.
But here’s the deal: the constant pull of your phone can quietly hijack your entire trip. You might be standing in front of an ancient castle or sipping wine by a scenic harbor – but instead of taking it in, you’re checking your notifications, editing that photo, or reading restaurant reviews for dinner. Before you know it, you’re experiencing your trip through a screen instead of being present in the moment.
Been there, done that – and ended up with 30 perfect photos and barely any real memories of how the place felt.
It’s not about going completely offline (unless that’s your thing). But finding a balance can make your trip so much richer:
📱 Present over Perfect
✅ Turn off unnecessary notifications
Do you really need to check your email while strolling through a medieval alley?
✅ Use airplane mode while exploring
Bonus: Maps still work offline – and your battery will thank you.
✅ Set a social window
Pick a time to share photos or updates – then put your phone away and soak it all in!
Travel Mindfully: Small Shifts, Big Impact
Mindful travel isn’t about meditating on mountaintops or going tech-free for a week (unless that’s your thing). It’s more about tuning in – to your surroundings, your senses, and yourself.
In the rush to see and do everything, it’s easy to slip into checklist mode and miss what’s actually happening around you. But even the tiniest pause can shift your whole perspective.
Think of it as giving your trip a bit more depth – one cup of coffee, one moment of stillness, one breath at a time.
🌿 Savor that coffee instead of chugging it on the go.
🌿 Pause for five minutes in that quiet park instead of rushing to the next spot.
🌿 Jot down a few thoughts before bed: What did you see, smell, taste today?
These tiny shifts help you anchor your memories – and they’re often more powerful than any photo or filter.
☕ Top Tip
Pause during your day and ask: “What do I want to remember about this moment?”
Spoiler: It’s rarely the perfect selfie.
😌 Self-Care on the Road
Let’s be honest: as exciting as travel is, it can also wear you out. New impressions, packed days, unfamiliar routines – it adds up quickly. And no one has fun when they’re running on empty, overstimulated or just plain cranky.
That’s why self-care isn’t a luxury while traveling – it’s a game-changer. A well-rested, well-fed, present version of you will have a much better time than the sleep-deprived, hangry one powering through.
🛏️ Prioritize sleep – yes, even if it means skipping the ghost tour at 10 p.m.
📅 Don’t overplan – leave space for detours, naps, or doing absolutely nothing.
🥗 Eat what nourishes you – not just what looks cute on your plate.
Especially on longer trips, it’s not about doing everything.
It’s about being fully there for what you do choose.
Less FOMO, more feel good.
Be Selective: Choose Moments That Truly Matter
Just because something is a “must-see” doesn’t mean you have to see it. Travel isn’t a checklist, and it’s totally okay to skip the museum everyone raves about if what you really want is to sit by the water and breathe.
Before you follow the crowd, pause and ask:
➡️ Why do I want to go there?
➡️ What kind of experience do I actually need right now?
Sometimes it’s a castle tour. Sometimes it’s people-watching in a café. Sometimes it’s doing nothing at all. Give yourself permission to tune out the “shoulds” and follow your own rhythm instead. That’s not missing out – that’s showing up for what really matters to you.
Final Thoughts: Travel with Heart, Not Hustle
Intentional travel doesn’t mean you’ve got it all figured out. It’s not about perfect itineraries or Instagrammable moments. It’s about asking better questions:
✨ What do I want to feel?
✨ What truly fills me up?
✨ Where do I want to be – not just physically, but mentally too?
When you travel with intention, you stop measuring trips in steps or check-ins – and start remembering them in feelings. You may forget which day you visited which museum. But you’ll remember that warm breeze by the lake, the laughter over dinner, the quiet moment when everything just felt right.
And in the end? That’s what makes a trip unforgettable.
🧳 Travel Intentionally – Quick Reminders
📴 Set screen boundaries
☕ Slow down & savor little moments
😌 Schedule rest – it’s not “wasted time”
🧭 Skip the “shoulds” and choose what really calls to you
📝 Keep a travel journal or voice notes for your reflections
📚 Next Read
Ready to take the stress out of trip planning and make better choices before you even leave home?
Don’t miss Part 1: 👉 How to Plan Smarter & Travel Better